I thought I would miss my February 2019 Marathon in Maryland, but found a 50K to run.
Sometimes while running I get yelled at (or cheered on?) by country folk.
I finished my run this morning and was alerted that today is the Chinese New Year celebration for the Year of the Pig! So…HAPPY YEAR..
It was a perfect day for a perfect marathon as Aaron shattered his marathon PR by over 14 minutes at the Carlsbad, CA 2019 marathon.
A quick warm-up routine you can use to get your body ready to run and help prevent muscle pulls and injury.
Deciding on a whim to run a 50K (31 miles) instead of his previously scheduled marathon, Aaron completed his first-ever ultra race!
Team Running Riddles is proud to offer a free running log spreadsheet template (link below) for those interested in logging their runs for..
Despite personal fitness and health accomplishments, I still find myself battling negative thoughts while running, which is itself a f..
In the first year of this challenging and cold, but FUN cross country 5K race through the Kernstown Battlefield, Aaron was happy to place 4th overall.
Not knowing what to expect in his first 5K since July, Aaron set a 10-second PR at the 20th Annual Thanksgiving Day Race in Stephens City, VA.