Team Running Riddle’s member Josh Riddle ran his first ever half marathon in Ocean City, MD! Aaron joined him for pacing and motivation.
The Atlanta Marathon was a tough and unexpected hilly city course as Aaron finished under sub-4 hours to cross Georgia off the state list.
A quick warm-up routine you can use to get your body ready to run and help prevent muscle pulls and injury.
Despite personal fitness and health accomplishments, I still find myself battling negative thoughts while running, which is itself a f..
Not knowing what to expect in his first 5K since July, Aaron set a 10-second PR at the 20th Annual Thanksgiving Day Race in Stephens City, VA.
The YMCA Turkey Trot 5k takes place in multiple cities throughout Maryland. Josh Riddle ran the Bel Air, MD course this year, his second formal 5k.
A fun and challenging local trail race in Winchester, VA held on the the Third Battle of Winchester trails where Aaron finished 10th overall.
This 5K, the sixth in a series of eight winter races by Shenandoah Valley Runners, featured a fast downhill start with plenty of uphills afterwards.
It was a full family participation event (dog included!) as we raced, ran and walked this awesome Christmas race in Inwood, WV benefitting the Humane Society.
We donned some quick costumes and hit the trail for this 5K fun run with obstacles and challenges mixed in through Sky Meadows State Park.