Virginia
Tag
2019 Wits for Wellness 5K at LFCC
Aaron placed 3rd overall in this personal favorite local 5K race held at Lord Fairfax Community College in Middletown, Virginia.
Team Running Riddles Dynamic Running Warm-Up Routine
A quick warm-up routine you can use to get your body ready to run and help prevent muscle pulls and injury.
The 20th Annual Thanksgiving Day 5K in Stephens City, VA
Not knowing what to expect in his first 5K since July, Aaron set a 10-second PR at the 20th Annual Thanksgiving Day Race in Stephens City, VA.
Battlefield Half Marathon 2018
Aaron performed better than expected in Winchester VA’s annual half marathon despite a back injury suffered two days prior to the race.
Chick-fil-A Dash for Diabetes 4 Mile 2018 Race
A local Labor Day race in Winchester, VA that Team Running Riddles always participates in (given it is close to Aaron’s birthday)!
4th of July Liberty 5K 2018
It was hot and humid this year for Winchester, VA’s annual 4th of July 5K. It is tough to PR on this course, but Aaron hoped to at least improve from last year.
LFCC 2018 Wits for Wellness 5K
A recap of this very fun 5K race at Lord Fairfax Community College in Middletown, VA where Caitlin Riddle set a new PR.
YDC Winchester VA Shamrock ‘n Roll 5K
A Saint Patrick’s Day 5K race through Old Town Winchester, VA which saw Aaron (proudly wearing a UMBC hoodie) earn his first-ever overall place finish.
2018 Heart and Soles 5K in Middletown, VA
This 5K, the sixth in a series of eight winter races by Shenandoah Valley Runners, featured a fast downhill start with plenty of uphills afterwards.
How I Lost 100 lbs in 2 Years and Embraced a Healthy Lifestyle
Aaron Riddle’s story of how he went from an overweight kid in high school to someone who now embraces exercise, being active, eating healthy, and running.