A quick warm-up routine you can use to get your body ready to run and help prevent muscle pulls and injury.
Aaron performed better than expected in Winchester VA’s annual half marathon despite a back injury suffered two days prior to the race.
A local Labor Day race in Winchester, VA that Team Running Riddles always participates in (given it is close to Aaron’s birthday)!
A fun and challenging local trail race in Winchester, VA held on the the Third Battle of Winchester trails where Aaron finished 10th overall.
It was hot and humid this year for Winchester, VA’s annual 4th of July 5K. It is tough to PR on this course, but Aaron hoped to at least improve from last year.
One of our favorite local races of the year, Aaron set a 10K PR at the 2018 Apple Blossom 10K in Winchester, VA as part of “The Bloom” festivities.
A Saint Patrick’s Day 5K race through Old Town Winchester, VA which saw Aaron (proudly wearing a UMBC hoodie) earn his first-ever overall place finish.
Aaron Riddle’s story of how he went from an overweight kid in high school to someone who now embraces exercise, being active, eating healthy, and running.
Aaron and Caitlin bundled up and were on hand for the Ugly Runner (Sweater) 5K, the first in a series of winter races hosted by Shenandoah Valley Runners Club.
It was a beautiful cold November morning for one of the area’s most popular races as Aaron and Caitlin ran the Thanksgiving Day 5K for fun.